Coaching

“The most important thing is to find out what is the most important thing!”                             ~ Shunryu Suzuki

Training

I offer a wide variety of customized corporate solutions: workshop facilitation, presentations & training services.

Consulting

“Working with Valerie has given me the edge to take myself from ordinary to extraordinary. With the utmost appreciation …”

Connect the dots NOW!!

Get the support you need to clarify & align your values, your dreams & your contribution in the world.

Goals + action plan = success                                  on your own terms!

About Valerie

Valerie Legge

Positive Change Facilitator

Valerie is the founder and CEO of Compose Your Life ConsultingAn ICF-certified professional coach, thought partner, facilitator and consultant, she supports her clients to make positive changes in their professional and personal lives.

Her diverse background and wide-ranging experiences are informed by her values of connection, communication, creativity, and contribution. Valerie’s commitment to ongoing learning has lead her from a successful career as a musician to training in Coaching, NLP, evidence-based Positive Psychology, Mindfulness Meditation and Mind/Body Medicine. A whole-person approach is obvious in all that she undertakes, coupled with the unshakeable belief that whatever the outside circumstances, we all have the possibility to compose our lives with joy … 
MORE ABOUT ME

“You too have come into the world to do this,

to go easy, to be filled with light, and to shine”

[Mary Oliver]

It's never too late

to make positive changes that will bring back the song into your daily life.

Contact me now & begin to Compose Your Life … on your own terms!

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